Join us for movement and creativity at the studio 💜
Pilates is a series of exercises that targets core strength, muscle engagement, controlled breathing and flexibility. Pilates targets a variety of different muscle groups, and is designed to encourage body awareness, proper breathing and improve muscle tone. Grab your yoga mat and join Mackensie for 30 minutes of Classic Mat Pilates and Relaxation. All levels of experience welcome!
Post Pilates Abstract Painting: relax and create. A fun, low-pressure art session exploring acrylic paint and mixed media.Choose your colour palette, experiment with different tools, artist-led demo. Paint at your own pace, express yourself freely, and leave with a unique masterpiece. No experience needed.
📆February 20th
⏰6:30pm-8:30pm
📍Divine Studios, 87 Canterbury Street, Uptown SJ, Suite 301
TICKETS : https://www.spinnorth.ca/paint-and-pilates-event