Explore mindful watercolour for emotional regulation. An evening of using colour, sound and emotional connection to express yourself.
This is an art therapy technique that has helped many find relaxation and zenfulness through artistic expression.
What’s included :
Breathing exercise
All supplies needed
Light refreshments, Connecting with others, Leaving feeling more relaxed
Cost : $40
Friday, november 29th 7:00-8:30 at divine studios 87 canterbury st. suite 301 (no elevator access)
Register here: https://artstudiodivine.com/products/mindful-watercolour-with-art-therapist-alisha-dsouza